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What is Counselling?

Our Reasurrence and Solace and Fostering Resilience Programs offer an opportunity for our clients to experience our Counselling Programs and services.  These programs run for 6 weeks and can be used as a graduated stepping stone into other PsychPhys™ programs and services.

Our Counselling Programs provide tailored intervention, education, support and evidence-based guidance to parents and foster children and youth. Our Counselling programs are designed to foster a sense of connectedness, belonging and a sense of being valued.

Seeing a Counsellor can be useful for the following reasons:

  • Counsellors can help you learn to create and maintain healthy mental and physical lifestyle habits.
  • Counsellors can help develop your communication, language, social and creative problem-solving skills.
  • Counsellors can help you navigate family dysfunction and school/vocational challenges.
  • Counsellors provide therapeutic support during developmental or relationship changes.
  • Counsellors help you develop awareness of attachment styles.

Counselling services are offered as part of several PsychPhys™ programs.

Click on a program to learn more!

Sound like we can help?

To express your interest in seeing a PsychPhys™ Exercise Physiologist, reach out to us today. To submit a referral directly, click the button below!